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Take Off Pounds Sensibly (TOPS) Meeting

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 Pinole-Hercules  See map

TOPS meets every Tuesday at 5:30 p.m. for weigh-in and 6 to 7 p.m. for the support meeting.

TOPS = Take Off Pounds Sensibly

TOPS Club, Inc. is the original, nonprofit, weight-loss support and wellness education organization. It was established in 1948 to champion weight-loss support and success. TOPS promotes successful, affordable weight management with a philosophy that combines healthy eating, regular exercise, wellness information,
awards and recognition and support from others at weekly chapter meetings.

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