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How to Pass a Financial Stress Test

Can you pass a financial stress test? Are you able to keep your standard of living after a layoff, a large medical bill, or a losing investment? Learn how to pass your own financial stress test here.

Upon graduation from Cornell long ago, my net worth consisted of a $1,000 loan from my parents, juxtaposed against college loans and credit card debt. I was failing one of the first tests we have as independent adults: a financial stress test. Not only was I living beyond my economic means, but I also had no way of surviving an economic shock: getting sick, losing a job, or even repairing a car. And the "stress" part was no picnic either.

Can you pass a stress test? Are you able to keep your standard of living after a layoff, a large medical bill, or a losing investment? Does financial worry keep you up at night?

The best ways to pass a stress test are to reduce debt, and to increase available assets. In this post, I will give you specific ideas on which kinds of debt to reduce, and how. Next week, I will teach you ways to shore up your assets in case of emergency.

Debt is appropriate when you're borrowing against an appreciating asset, one that increases in value over time. Homes grow in value over the long term, and therefore mortgages are an appropriate debt. Business ventures (assuming you've done your homework, you're competent, you work hard, and you're lucky) are appropriate. Even college and graduate education is appropriate, as an education historically more than pays for itself over time via higher income and professional growth potential.

What's inappropriate debt? The classic example is credit cards: these almost always indicate that you're living above your means, and should only be used as loans in cases of emergency.

So, one element of passing your financial stress test is eliminating your inappropriate debt. Focus on this debt first, and you strengthen your ability to pass other parts of the test.

So, how to pay off this debt? If you have credit card debt, remove all your cards but one from your purse or wallet, and stick them in the freezer ... ideally in the back. Take your one remaining card (Mastercard or Visa only), call the bank of issuance, and request that your credit limit be lowered to $500 above your current balance. Take this card, and bury it somewhere out of sight in your car. (I suggest taping it to the underside of the passenger seat.) This gives you enough credit for an emergency in case you're stranded somewhere, but not enough for a shopping spree.

Next, write down the amount you owe, and the interest rate charged, on each card. Tape this list to your bed, fridge, or wherever you'll see it most often. Every month, pay the minimum for each card, except for the one with the highest interest. For that card, pay off the most you can possibly afford. Then, update your list of card debt to reflect your payment. This should help motivate you to repeat this process every month.

For most people, the hardest part of this exercise is cutting back on fun stuff: restaurant meals, shopping excursions, even gourmet coffee. So, when you pay off a credit card, give yourself a small reward: go out for a nice dinner, or give yourself some other treat. Just don't use a credit card to do it!

By paying off this inappropriate debt, your net worth goes up, you have hundreds of extra dollars a month to save, and most importantly, you're that much closer to passing your financial stress test. Stay tuned for tips to increase savings, coming next week.

Lou Dagen is a Certified Financial Planner in the San Francisco Bay Area. For 23 years, he has helped clients around the world retire in comfort, educate their children, and increase their net worth. If you have questions, please post them in the comments below or call Lou directly at 925-997-8507.

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Just a short thought to get the word out quickly about anything in your neighborhood.
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Michelle May 24, 2013 at 09:04 am
I totally agree. This format it stupid. Most days I just delete the email notifications from theRead More Patch. This is the first thing I've even seen worth reading or commenting on. I'd love to see it go back to the original format. If they keep this up I will be discontinuing my account and say goodbye to The Patch.
SalthePlumber May 20, 2013 at 09:59 am
The Bank of Pinole Building is in the control of the City of Pinole. The City has bungled everyRead More opportunity to rent that building. They pushed the Flower Cart out and focused on putting a Coffee Shop there, spurning a proposed Italian Restaurant and mishandling an actual Coffee Shop that will be opening elsewhere on San Pablo Ave. The vicious amateurs of Pear St (City Hall) seem to have no aptitude for Commercial Development or negotiating skills. And so the City suffers from the poor leadership and the empty spaces...
William Brown May 21, 2013 at 04:32 pm
I would like to see a list of local schools and what the shortfalls in resources are? Maybe theRead More local community can help out?
G.C. May 18, 2013 at 05:18 am
Lastly, society (including parents and kids) are letting our schools down as evidenced by theRead More extreme truancy in Hercules and Pinole. Taxpayers give in the form of bond measures and parcel taxes. Teachers give out of their pockets. And our kids show their appreciation by skipping class. Sad.
G.C. May 17, 2013 at 08:43 pm
Jessica, This approach to funding the classroom needs to stop in order to return the teachingRead More profession to just that, a profession. Teaching should not be a life-long stint in the Peace Corps. I easily spent $500 per year of my own money when I was teaching science in the district. I enabled the erosion of the public education system. Enough is enough. Teachers need to call society on it. This means teachers also need to return some responsibilities to the administration. Currently, teachers have assumed enough responsibility to result in the scapegoating of their profession, but not enough responsibility to succeed at their profession. Join the rest of the working world. Come to work and do as your told per chain-of-command. If you do not have the supplies you need, we'll hold your bosses, and ourselves, accountable. Teaching is no different than being a mechanic or a police officer or doctor. We pay all of them what they are worth. Why is it different for teachers?
Bud Burlison May 16, 2013 at 07:06 am
You can always change your provider if you're disappointed with service. I thinkRead More "hit-and-miss" can describe a lot of health service providers, but Kaiser is among the best if the experts are to be believed. I've had nothing but the best service for about 40 years.
G.C. May 15, 2013 at 05:51 am
Kaiser received serious administrative penalties-fines as reported here by the California DepartmentRead More of Public Health http://www.cdph.ca.gov/certlic/facilities/Pages/APCountyAlameda.aspx http://www.cdph.ca.gov/certlic/facilities/Pages/APCountySanFrancisco.aspx Kaiser is hit-and-miss, much like public schools. You might get an excellent doctor (or teacher) or you might encounter a real dud. I've encountered both. I'm still scratching my head over a recent visit in which I had been up all night with a blocked esophagus since 5 pm Easter dinner. The advice nurse made a 9 AM appointment for me with my doctor instead of sending me to the ER. When I saw my doctor, I was spitting into a cup because I couldn't swallow. I told him I had even tried to induce vomiting during the night. He noticed that the back of my throat was red--he said he worried that it was an infection. I told him I had attempted to induce vomiting, using the back of a fork. He said that the back of a fork is dirty, that my red throat must be an infection. Seriously? So only sterile things should go into my mouth? No comment. He then asked me why I was there, that I should be in the ER instead. Really? Ask the advice nurse. He offered to call an ambulance. He then said he would call the ER to let them know I was on my way. He then showed me the fastest way to my car. It was a very long day. I couldn't even swallow water. At 3:00, I was x-rayed. At 5:00, they did an endoscopy and removed the blockage. Twenty four hours of being unable to swallow might be something they want to try at Guantanamo. I would have said anything just to be able to sip some water. It's far from the best, but it is affordable.
Jenna May 9, 2013 at 07:41 pm
Of course it's not a direct factor. They should be focused on medical care and not on theRead More entertainment industry.